Prescribe EGYM Smart Strength machines
For EGYM Smart Strength machines, you can have the training parameters set automatically, or you can add these values manually. Depending on the member’s preferences, Genius AI may add these machines with either automatic values or specific repetitions. You can edit this manually.
In the training plan, tap an EGYM Smart Strength exercise.
For , tap or .
Add or remove sets by tapping – or +.
For Smart Strength exercises with more than one set, you can optionally enable to customize the settings for each set.
For manual settings ( tab), you can edit the training methods, repetitions, and rest time for each set as needed.
Uwaga
For Classic, Eccentric, Adaptive, Isokinetic, and Explosive training methods, you can enter between 5 to 30 reps per set on EGYM Smart Strength machines. If you want to prescribe more than 30 reps, add more sets to the exercise until it reaches the total number of sets you want.
Tap to save the Smart Strength exercise settings and then tap .
The plan will be assigned to the member and can be found on their under .
Uwaga
Depending on your gym’s configurations, certain training methods may not be available. If you don’t see these options and would like to enable them, contact your gym’s administrator. They can reach out to us by filling out our contact form.
When adding EGYM Smart Strength exercises to Genius AI training plans, the exercise by default is in “Automatic” mode, where training methods and reps are prescribed via the machines instead of via Genius.
Use Repetition mode to edit sets, training methods, reps, and more either automatically via Genius AI or manually.
For instructions, refer to Why doesn't Genius AI add training methods to Smart Strength exercises?