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First time guidance

  1. Log in to an EGYM Smart Strength machine.

    Bemærk

    If you have already used this machine but did not complete a strength test, you will go directly to the strength tests.

    If you have already used this machine and completed a strength test, you will go directly to the pre-workout screen where you can select Start Workout.

  2. Select Start to learn how to use the machine.

    open_mode_start.png

    Bemærk

    Select Skip to go directly to the test training (Step 4).

  3. Follow the on-screen guidance and tap Next until you reach the test training screen.

  4. Select Start to begin the test training.

    open_mode_test_train.png

  5. Follow the on-screen guidance and tap Ok.

    Bemærk

    You must complete at least 3 reps in order to proceed to the next step.

  6. Select I am fine. Then you will proceed to the strength test.

    open_mode_pain.png

    Bemærk

    If you select I need help, you will be prompted to contact a trainer.