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Work out on Gameday

  1. Log in to a Smart Strength machine.

  2. Tap Start Gameday to begin.

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  3. Follow the on-screen instructions. The recommended weight to lift will increase incrementally.

  4. The Smart Strength machine counts down 3 seconds after you stop exercising before showing your results. Within 24 hours, your score appears on the gym leaderboard.

    leaderboard.png

Bemærk

Improve your ranking over time by participating frequently.