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How can I use Genius to adjust training plans?

Purpose

When using Genius (Genius for Trainers or Genius for All) to create or update a training plan, you may want to make a few changes, like adding new exercises, adjusting reps, or tweaking rest times.

Instead of filling in every missing value manually, you can use the exercise update feature in the EGYM Trainer App to automatically complete the details (sets, reps, weights, and rest times) based on the member’s Genius profile. This saves time while ensuring that the plan is compatible with EGYM's algorithm and personalized to the member.

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For more information on how Genius works and plan generation limitations, refer to How does Genius create training plans?

Details

How it works:

  • Add a completely new exercise: You add a Dumbbell Row without filling in any values. Genius will fill in the sets, reps, weights, and rest times.

  • Add values to an exercise and update: You add a Dumbbell Row and assign 3 sets. Genius could then add 12 reps, a training weight, and 60 seconds rest (varies depending on the member's strength profile).

Before you start

Make sure your member has completed the onboarding process. Refer to Get started for full instructions.

Solution

For Genius-generated training plans

  1. Generate the member’s Genius training plan.

  2. Edit the training plan as needed.

  3. On the top right, tap Update. Genius will automatically predict and fill in any missing strength exercise values.

    genius-tp-update-feature.png

    Uwaga

    • Cardio and flexibility exercises won't trigger the update option to appear.

    • Genius will not overwrite values you've already entered.

  4. Once the system adds the predicted values, the Genius status will show Updated.

    genius-tp-updated.png

  5. Tap Save to assign the plan to the member.

For manually-created training plans

  1. Launch the EGYM Trainer App and go to Members.

  2. Search and tap to select a member.

  3. Tap Training plans.

    Dashboard_training_plans_category.png

  4. A pop-up will appear. Tap Create Manual Plan.

  5. Edit the training plan as needed.

  6. On the top right, tap Update. A pop-up will appear.

    genius-tp-update-feature.png
    Review_details_select.png

    • Tap Review Details to edit the member's Genius training plan preferences. Tap Update when done.

    • Tap Update Training Plan to have Genius automatically predict and fill in any missing strength exercise values.

    Uwaga

    • Cardio and flexibility exercises won't trigger the update option to appear.

    • Genius will not overwrite values you've already entered.

  7. Once the system adds the predicted values, the Genius status will show Updated.

    genius-tp-updated.png

  8. Tap Save to assign the plan to the member.

For imported training plans

  1. Launch the EGYM Trainer App and go to Members.

  2. Search and tap to select a member.

  3. Tap Training plans.

    Dashboard_training_plans_category.png

  4. Tap the + icon, then tap Import template.

  5. Select a template and tap Import X session.

  6. Edit the training plan as needed.

  7. On the top right, tap Update. A pop-up will appear.

    genius-tp-update-feature.png
    Review_details_select.png

    • Tap Review Details to edit the member's Genius training plan preferences. Tap Update when done.

    • Tap Update Training Plan to have Genius automatically predict and fill in any missing strength exercise values.

    Uwaga

    • Cardio and flexibility exercises won't trigger the update option to appear.

    • Genius will not overwrite values you've already entered.

  8. Once the system adds the predicted values, the Genius status will show Updated.

    genius-tp-updated.png

  9. Tap Save to assign the plan to the member.