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Track workouts

My Workout tracks workouts and access your progress. This feature is used to follow training plans / workouts and complete prescribed workouts.

Understanding your workouts

You can access three types of workouts in the My Workouts section:

  • Genius Workouts: AI-generated personalized workouts created by EGYM Genius based on your fitness goals, assessments, and available equipment.

  • From My Trainer: Custom workout plans created by your personal trainer using the Trainer App. These are tailored to your specific needs and fitness objectives.

  • From My Club: Pre-designed workout templates provided by your gym. These may include themed workouts or recommended routines for all members.

How to complete a workout

  1. Go to the Workouts tab.

  2. Select a workout from any of the three categories above.

  3. Tap Start Workout.

  4. Follow the on-screen guidance to complete each exercise.

  5. The parameters set for the workout (sets, reps, weight) can be adjusted when starting the workout to match your current fitness level or available equipment.

  6. Complete each exercise and track your progress in real-time.

  7. Upon completion, your workout is saved to your Workout History.

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