Workout settings
Smart Cardio training programs have been custom-tailored specifically for cardiovascular training.
EGYM offers the these training programs on Smart Cardio machines:
Stay Fit
Build Muscle
Lose Weight
Longevity
Get Lean & Strong
Performance
Rebuild
Metabolich Health
Boost Immunity
Smart Cardio workouts adjust the intensity and duration during an exercise.
Warm Up
Cardio Only
Cool Down