BioAge

BioAge is a science-based health assessment that turns your fitness data into a single, easy-to-understand score representing your biological age.

BioAge measures four core values of physical health: Strength, Cardio, Metabolism, and Flexibility. The score is calculated from scientifically validated measurements in each area and expressed as an age, where lower is better. A BioAge younger than your real age means your body is performing above average for your age group; older means there's room to improve.