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Workout settings

Smart Cardio training programs have been custom-tailored specifically for cardiovascular training.

EGYM bietet diese Trainingsprogramme auf Smart Kardio Geräten an:

  • Fit bleiben

  • Muskelaufbau

  • Abnehmen

  • Longevity

  • Stark & definiert

  • Athletik

  • Reha Fitness

  • Stoffwechselgesundheit

  • Immunity Boost

Smart Cardio workouts adjust the intensity and duration during an exercise.

  • Warm Up

  • Cardio Only

  • Abkühlen