First time guidance
Log in to an EGYM Smart Strength machine.
Nota
If you have already used this machine but did not complete a strength test, you will go directly to the strength tests.
If you have already used this machine and completed a strength test, you will go directly to the pre-workout screen where you can select Start Workout.
Select Start to learn how to use the machine.

Nota
Select Skip to go directly to the test training (Step 4).
Follow the on-screen guidance and tap Next until you reach the test training screen.
Select Start to begin the test training.

Follow the on-screen guidance and tap Ok.
Nota
You must complete at least 3 reps in order to proceed to the next step.
Select I am fine. Then you will proceed to the strength test.

Nota
If you select I need help, you will be prompted to contact a trainer.