Workout settings
Smart Cardio training programs have been custom-tailored specifically for cardiovascular training.
EGYM biedt deze trainingsprogramma's aan op Smart Cardio-toestellen:
Fit blijven
Spieropbouw
Afvallen
Longevity
Slank & sterk
Prestatieverbetering
Revalidatie
Metabole gezondheid
Sterker immuunsysteem
Smart Cardio workouts adjust the intensity and duration during an exercise.
Warm Up
Cardio Only
Afkoelen