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Get body measurements and do strength tests in the gym

After you Fill out training profile, you need to get your body measurements and do a strength test in your gym. 

  1. Continue through the next screens and do one of the following:

    In_the_gym_or_continue_later.png
    • If you're already in your gym, tap In the gym, ready to continue.

    • If you're not in your gym, tap Continue Later. This saves your progress in the app.

      Once you're in your gym, launch the Wellpass app, go to Progress and tap Continue with Fitness Check.

    Opmerking

    If you've already completed your body measurements and strength tests, you can generate your plan at this point.

  2. Click Next as you go through the intro screens until you're on the Fitness Hub screen.

    Fitness_Hub_waiting_screen_WP.png
  3. If you don't have one already, get an EGYM access card or wristband from your gym. Then, go to the EGYM Fitness Hub.

    Opmerking

    Depending on your gym, EGYM equipment access may require an additional fee.

  4. At the EGYM Fitness Hub, scan your login method and sign in via your Wellpass email and password. Then, scan your height and weight.

    Opmerking

    The screen in Wellpass will update automatically once you're done.

  5. Go to an EGYM Smart Strength machine. Scan your login method to sign in and do a strength test. Do this at four different machines.

    Opmerking

    The screen in Wellpass will update automatically once you're done.

  6. Tik als je klaar bent op Trainingsschema genereren.

  7. Genius begint met het genereren van je schema. Je krijgt een melding zodra het klaar is.

    Analyzing_plan_WP.png

    Opmerking

    Zorg dat meldingen zijn ingeschakeld in de instellingen van je toestel. Kijk anders later nog eens in de app.

  8. Once your plan is generated, you can Houd je training bij.